Rejuvenation Energize and Restore Kit with Kathy Smith DVD
Rejuvenation Energize and Restore Kit with Kathy Smith DVD
Price: $7.50 Retail Price: $24.99
Product Details:
Designed for all fitness levels and ages
Great way to start your day by warming up your muscles
Ends your day by providing methods to ease your mind and body
Firms, tones and stretches the entire body
Provides self muscle massage to increase blood flow & circulation
Helps restore energy, vitality and youthfulness
Helps reduce stress and aid in relaxation Kit includes:
Foot pump
FitRoller
Instruction chart with 21 exercise options
Three workout routines led by Kathy Smith using the unique FitRoller include:
Core Renewal 10 minute workout hits your inner and outer abs to give you a tone, tightened midsection- helping you to perform daily activities and remain healthy, vital and strong. ?
AM Energizer 10 minute workout stimulates circulation and loosens and warms the muscles - a great way to start each day. ?
PM Unwind 10 minute workout provides techniques to ease tightness and settle the mind and body for a restful night's sleep.
Model#: RFROLL
Kathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ?Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world.
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