With the Medifast 5 & 1 Plan, there are no calories or carbs or points to count! You simpy consume nutrionally complete, low calorie, low fat meals that are physician recommended and clinically proven to assist you with your weight-loss goals.
The Medifast online program offers an online meal planner, a weight-loss tracker to help you keep on track, and online community support to help you achieve your weight-loss goals. Medifast is convenient, portion-controlled, and simple to follow. You'll see and feel results in the first week - over 1,000,000 people have already done so!
